I had planned to run Q1 (Australia, 60 cycles) today, but my knees were a bit sore and time was tighter than anticipated so I made do with the Parque Central Torre Est (Caracas, Venezuela, 221 metres, 41 cycles) instead. It was a good run and I only felt a slight tingle in my knees afterwards. Nothing that a little beer won't cure.Tomorrow it'll have to be Q1 then and the Burj Khalifa to top it all off on Sunday.
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