I haven't posted in a while because there hasn't been much of interest to report, even by the admittedly generous definition of "of interest" that I have applied in the past. I have, however, continued to stair climb and stair run and have tried to do one hundred flights at least once a week. Each of my in-house "cycles" includes two flights up (and two down of course), so one hundred flights means fifty cycles, or a little less than an Eiffel Tower. I hope to do Mt Fuji within the next month or so and then Everest by the summer....
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